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<title>Updates from Colette Polignone</title>
<link>https://coletteandtony.com</link>
<description>Updates from Colette Polignone</description>

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        <title>WHAT IS THE 14-DAY RESET?</title>
        <link>https://coletteandtony.com/blog/38959/what-is-the-14-day-reset-</link>
        <guid>https://coletteandtony.com/blog/38959/what-is-the-14-day-reset-</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/65202a4877002.png&quot; style=&quot;width: 400px;&quot; class=&quot;fr-fic fr-fil fr-dii&quot; data-id=&quot;835392&quot; data-url=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/65202a4877002.png&quot;&gt;&lt;/div&gt;&lt;div id=&quot;isPasted&quot; style=&#039;font-style: normal; font-weight: 400; text-decoration: none; font-size: 15px; font-family: &quot;Source Sans Pro&quot;, Arial, sans-serif; color: rgb(119, 119, 119); text-align: left;&#039;&gt;&lt;span style=&quot;color: rgb(16, 16, 16); font-family: Montserrat, sans-serif; font-size: 16px;&quot;&gt;&lt;span style=&quot;font-size: 18px;&quot; id=&quot;isPasted&quot;&gt;A decade ago, my husband&amp;#39;s heart attack led us to completely transform our eating habits, resulting in a lifestyle that effectively reduces inflammation. Our trusted doctor guided us toward a high protein, low carb diet for Tony, along with a liquid supplement to combat inflammation.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Fri, 15 Dec 2023 16:10:00 CDT</pubDate>
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        <item>
        <title>THE SNEAKY CULPRIT: SEED OILS AND INFLAMMATION IN YOUR BODY</title>
        <link>https://coletteandtony.com/blog/44838/the-sneaky-culprit-seed-oils-and-inflammation-in-your-body</link>
        <guid>https://coletteandtony.com/blog/44838/the-sneaky-culprit-seed-oils-and-inflammation-in-your-body</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/658cfe78dac43.png&quot; data-id=&quot;868836&quot; data-url=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/658cfe78dac43.png&quot; style=&quot;width: 403px;&quot; class=&quot;fr-fic fr-fil fr-dii&quot;&gt;&lt;/div&gt;&lt;div&gt;&lt;span style=&quot;font-size: 16px;&quot; id=&quot;isPasted&quot;&gt;&lt;span style=&quot;font-family: Montserrat, sans-serif; color: rgb(0, 0, 0);&quot;&gt;Inflammation is a natural response to injury or infection.&lt;/span&gt;&lt;span style=&quot;color: rgb(0, 0, 0); font-family: Montserrat, sans-serif;&quot;&gt;&amp;nbsp;But thanks to our modern lifestyle, most people now deal with chronic inflammation. Sadly, this often leads to various health issues including heart disease, autoimmune disorders, and cognitive decline. I was shocked to learn that the widespread consumption of seed oils found in processed foods is a significant contributor to this chronic inflammation.&lt;/span&gt;&lt;span style=&quot;font-family: Montserrat, sans-serif; color: rgb(0, 0, 0);&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Sun, 15 Oct 2023 22:53:00 CDT</pubDate>
        </item>
        <item>
        <title>I Was Almost Destroyed By Bad Relationships!</title>
        <link>https://coletteandtony.com/blog/39104/i-was-almost-destroyed-by-bad-relationships-</link>
        <guid>https://coletteandtony.com/blog/39104/i-was-almost-destroyed-by-bad-relationships-</guid>
        <description>&lt;div&gt;&lt;img src=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/64f153b4d1108.png&quot; style=&quot;width: 394px;&quot; class=&quot;fr-fic fr-fil fr-dii&quot; data-id=&quot;820096&quot; data-url=&quot;https://getoiling-3074-fast.b-cdn.net/images/3074/64f153b4d1108.png&quot;&gt;&lt;/div&gt;&lt;div id=&quot;isPasted&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Montserrat,sans-serif;color:#000000;font-weight:400;font-style:normal;text-decoration:none;&quot;&gt;It all hit me as I was driving home from another meeting with a divorce lawyer. I never imagined I would be in this situation. I was now a twice-divorced single parent with a three-month-old baby girl. I was 33 and this was my first baby, so like most first-time parents, I had little idea what I was doing. I loved my daughter, and couldn&amp;rsquo;t imagine a world where she was not in my life.&lt;/span&gt;&lt;/div&gt;</description>
        <pubDate>Tue, 07 Feb 2023 11:12:00 CDT</pubDate>
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